Jun 20Storm on the beachI open my eyes and wake up inside a thin glass bubble, floating in a sea of feelings, each one a wave, moving towards and away from me at unpredictable rates and in different magnitudes. I know what this means, a storm is coming, and I pray that this time…4 min read4 min read
Jun 16I am vulnerable to abandonment.Feeling vulnerable has always been a struggle for me. Growing up, I tried to find my way out of any situation with pure effort and willpower. Having to ask for help felt like a chilling discomfort running up and down my spine. I felt imprisoned by the unspoken agreement of…Vulnerability3 min readVulnerability3 min read
Jun 12Entendiendo el Trastorno Narcisista de la Personalidad.En 2018 comencé a ir a terapia, la razón de iniciar el proceso de terapia con mi psicóloga era que mi novio me había dado un ultimátum para resolver mi problema con el alcohol. En esa época, él y yo bebíamos prácticamente diario, pero era evidente que yo comenzaba peleas…Narcissism8 min readNarcissism8 min read
Jun 10On being fit while travelling.Recently someone asked me what was the thing I liked the most about travelling homeless. The answer was easy; I love meeting and connecting with diverse and exciting people. Making friends and putting myself in situations that take me out of my comfort zone are my favourite things. However, there…Fitness3 min readFitness3 min read
Mar 20The foolMost cosmologies and cultures embrace a moment which represents the beginning of a developing and cyclic journey: the New Moon, the first phase of the lunar cycle; the Spring, the first of the four seasons, and the New Year, which marks the beginning of a new period of time. Many…Travel3 min readTravel3 min read
Mar 14The diaries of a travelling nomad: prologue.Life is a game. And for me, I am like Mario: chasing my own “princess Peach” from world to world, from castle to castle. I accept my crusade and fight against anything that stands in the way because there is nothing more important than getting there, where my princess Peach…1 min read1 min read
Jan 305 Things I Wish I Knew 3 Years Ago About Depression.If I could go back in time, these are the 5 things I wish I knew about depression. (It would have saved me a lot of wasted time and pain.) 1. Depression is not your fault. Even when sometimes lifestyle and habits can have an impact, there are a lot of factors that can lead to…2 min read2 min read
Jan 27Letting goOne of the hardest things is to let go of a powerful or meaningful connection that didn’t work. To have the impulse of wanting to share exciting news or some silly/weird/funny thing that happened that day with someone you don’t talk to or can’t talk to anymore has to be…2 min read2 min read
Jan 27On the look for red flagsWhen we navigate dating nowadays, we must look for any red flags early to protect ourselves from abusive or toxic relationships. Or at least that is what most online advice gurus will say, but how aware are we of our red flags? Here is a quick guide to being aware…2 min read2 min read
Jan 24On burnout and excusesMost of us have felt extremely stressed, tired or even depressed due to work or family pressures (sometimes both), and some of us have gotten to the point of feeling burntout. But trying our best to “tackle it down” and overcome it can be more tricky than it seems. Especially…2 min read2 min read
